
Introduction
For most of us, saying no doesn’t come naturally. You feel lousy, disappointing a colleague, guilty about turning down your boss, and anxious to deny a client’s request. You don’t want to be seen as ‘no person and want to stay as a team. There is no good way to give bad news. But there are steps you can take to make the conversation go as well as possible. This workshop provides skills and knowledge for you to “reject” and “turn down” any request that comes to you politely. Psychological methods would be trained to prepare them to say “No” to others happily.
Program Objectives
This program aims to:
● Prepare the participants mentally to perform a healthy rejection
● Provide skills and strategies on how to reject others.
Learning Outcomes
After completing this program, the participants should be able to:
● Apply various psychological techniques to reject others
● Speak confidently when rejecting others