In the journey of personal development, self-awareness serves as a foundational pillar for growth and success. This module delves into the intricate aspects of self-awareness, exploring internal and external dimensions that shape individual understanding.
Objectives:
- Improve understanding of individuals’ own thoughts, emotions, and behaviors.
- Create plans for self-improvement by identifying strengths and weaknesses.
- Learn about personality frameworks like the Big 5 Traits and MBTI, and how these influence daily interactions.
Benefits:
- Enhanced self-awareness enables individuals to regulate emotions effectively, make informed decisions, and adapt to diverse situations with greater ease.
- Facilitates better communication and collaboration with others, fostering more harmonious relationships.
- Helps to identify paths that resonate with one’s own values and aspirations.