Maximum Brainpower: Challenging the Brain for Health and Wisdom

Introduction

In the Maximum Brainpower workshop, we provide an in-depth look at how the brain works and proven methods to increase its capabilities. Armed with cutting-edge research results, they champion the stimulus of continual change over the deadening effects of a comfortable routine, show how to separate good mental stress from bad, and demonstrate how optimism and socialisation can help defend against forgetfulness, memory loss, even dementia. Filled with colourful real-life stories and fascinating psychological experiments, this revelatory work will benefit adults of any age to keep their minds sharp, healthy, and cognitively fit throughout life. It’s a no-brainer! Since it is so important to maximise brain power usage, do you know how to leverage brain function?

Program Objectives

This program aims to:
● Maximise brain power to address issues in the real world
● Create sustainable change

Learning Outcomes

After completing this program, the participants should be able to:
● Understand the fundamental of neuroscience and how the brain works
● Apply techniques to train the brain to avoid deterioration and keep active
● Create to have communicated with the brain for the action as motivation and change management